Setengah hari aku kat HUKM. Findings not very encouraging.. i've to improve my exercise regime. Tiap2 ptg kena kayuh basikal at leats 15 minutes. Kena reduce weight.

Sepatutnya ada meeting pkl 3. About 1.15 dpt call, meeting pukul 2 pulak. masa tu baru nak kluar hospital. Terlepas mtg tu. Mula2 boss aku yg supposedly pegi, tapi dia kena attend 2 meetings with Gov agency ptg ni.

Anyway, ptg aku dpt e-mail from Mutiara, they respond on my feedbacks on their staff courtesy and cleanliness. Aku malas nak layan benda remeh ni.. tapi kengkadang geram gak.